Ascension Therapy & Wellness
Psychotherapy Services
1.
Individual Psychotherapy
Welcome to our individual psychotherapy sessions where we provide a safe and confidential space to explore your thoughts and emotions. Our approach integrates various modalities such as CBT, DBT, ACT, EMDR and alternative practices like art, sound and somatic therapies to address your unique needs.
2.
Couples Therapy
Our couples therapy sessions focus on fostering healthy communication and understanding within relationships. We aim to create a supportive environment where both partners can express themselves, address intimacy issues and promote well-being. We provide a non-judgmental space for individuals and couples to explore and enhance their relationship and work towards a stronger connection.
3.
Family Therapy
In our family therapy sessions, we focus on understanding family dynamics and improving relationships. We offer a compassionate and inclusive approach to help families navigate challenges and strengthen their bonds.
Our Holistic Approach
At Ascension Therapy and Wellness, we believe in a holistic approach to mental health that integrates a range of traditional & evidence based modalities informed by neurobiology, alternative healing practices and integrated wellness. Our approach is rooted in creating a safe space for healing and growth, nurturing mind-body connection, and promoting overall well-being.
Meet Our Team
Our team at Ascension Therapy and Wellness is dedicated to providing compassionate and personalized care. We are committed to supporting you on your journey towards emotional wellness and personal growth.